Weight Management Programs

Weight Management Programs

Achieving and maintaining a healthy weight is about more than just calories, it’s about understanding your body, your metabolism, and the root causes that may be holding you back. Dr. Guntaas Gill offers customized weight management programs designed to support sustainable, long-term results through a naturopathic lens.

Each program begins with a comprehensive assessment that may include:

  • Metabolic and hormonal evaluations

  • Dietary and lifestyle analysis

  • Stress and sleep assessments

  • Lab testing to uncover underlying imbalances

From there, Dr. Gill creates a tailored plan that may include:

  • Personalized nutrition and meal planning

  • Lifestyle coaching and goal setting

  • Safe, natural supplements or appetite support (when needed)

  • Exercise and movement strategies

  • Metabolic and hormonal support (including thyroid or insulin resistance care)

Whether your goal is weight loss, improved energy, or simply better overall health, Dr. Gill's holistic approach empowers you to make informed, sustainable changes that last.

Transform your health with a plan built for your body.